How many calories is Basil Pork?

1 serving (250g) of Basil Pork has 500 calories.

How much protein is in Basil Pork?

1 serving (250g) of Basil Pork has 38 grams of protein.

How many calories are in 100g of Basil Pork?

100g of Basil Pork has 200 calories and 15 grams of protein.

What is a standard serving for Basil Pork?

A standard serving of Basil Pork is 1 serving (250g), which has 500 calories and 38 grams of protein.

How do I estimate my portion of Basil Pork?

The easiest way is to estimate the main calorie drivers separately: pork mince volume, basil leaf count, chili heat level and rice portion. If you don't know how much Basil Pork you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Basil Pork

Generic

1 serving (250g) of Basil Pork contains 500 calories and 38 grams of protein

Amount

Serving

Other servings:

500 calories

per 1 serving (250g)

Protein 38g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Basil Pork in the Welling app.

Nutrition Facts for 1 serving (250g) of Basil Pork

Nutrition per serving of Basil Pork. Values other than calories and protein are available in the Welling app.
Calories	500 kcal
Protein	38g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Basil Pork

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Basil Pork

Healthier Alternatives for Basil Pork

Frequently Asked Questions

How many calories is Basil Pork?: 1 serving (250g) of Basil Pork has 500 calories.
How much protein is in Basil Pork?: 1 serving (250g) of Basil Pork has 38 grams of protein.
How many calories are in 100g of Basil Pork?: 100g of Basil Pork has 200 calories and 15 grams of protein.
What is a standard serving for Basil Pork?: A standard serving of Basil Pork is 1 serving (250g), which has 500 calories and 38 grams of protein.
How do I estimate my portion of Basil Pork?: The easiest way is to estimate the main calorie drivers separately: pork mince volume, basil leaf count, chili heat level and rice portion. If you don't know how much Basil Pork you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026