How many calories is Seekh Kebab?

1 medium (120g) of Seekh Kebab has 237 calories.

How much protein is in Seekh Kebab?

1 medium (120g) of Seekh Kebab has 34 grams of protein.

How many calories are in 100g of Seekh Kebab?

100g of Seekh Kebab has 197 calories and 28 grams of protein.

What is a standard serving for Seekh Kebab?

A standard serving of Seekh Kebab is 1 medium (120g), which has 237 calories and 34 grams of protein.

How do I estimate my portion of Seekh Kebab?

The easiest way is to estimate the main calorie drivers separately: kebab skewer size, onion char, spice crust and naan bread count. If you don't know how much Seekh Kebab you ate, or whether you had a medium, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Seekh Kebab

Generic

1 medium (120g) of Seekh Kebab contains 237 calories and 34 grams of protein

Amount

Serving

Other servings:

237 calories

per 1 medium (120g)

Protein 34g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Seekh Kebab in the Welling app.

Nutrition Facts for 1 medium (120g) of Seekh Kebab

Nutrition per serving of Seekh Kebab. Values other than calories and protein are available in the Welling app.
Calories	237 kcal
Protein	34g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Seekh Kebab

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Seekh Kebab

Healthier Alternatives for Seekh Kebab

Frequently Asked Questions

How many calories is Seekh Kebab?: 1 medium (120g) of Seekh Kebab has 237 calories.
How much protein is in Seekh Kebab?: 1 medium (120g) of Seekh Kebab has 34 grams of protein.
How many calories are in 100g of Seekh Kebab?: 100g of Seekh Kebab has 197 calories and 28 grams of protein.
What is a standard serving for Seekh Kebab?: A standard serving of Seekh Kebab is 1 medium (120g), which has 237 calories and 34 grams of protein.
How do I estimate my portion of Seekh Kebab?: The easiest way is to estimate the main calorie drivers separately: kebab skewer size, onion char, spice crust and naan bread count. If you don't know how much Seekh Kebab you ate, or whether you had a medium, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026