How many calories is Lightly Breaded Chicken Breast Chunks?

1 piece (15g) of Lightly Breaded Chicken Breast Chunks has 29 calories.

How much protein is in Lightly Breaded Chicken Breast Chunks?

1 piece (15g) of Lightly Breaded Chicken Breast Chunks has 3 grams of protein.

How many calories are in 100g of Lightly Breaded Chicken Breast Chunks?

100g of Lightly Breaded Chicken Breast Chunks has 190 calories and 19 grams of protein.

What is a standard serving for Lightly Breaded Chicken Breast Chunks?

A standard serving of Lightly Breaded Chicken Breast Chunks is 1 piece (15g), which has 29 calories and 3 grams of protein.

How do I estimate my portion of Lightly Breaded Chicken Breast Chunks?

The easiest way is to estimate the main calorie drivers separately: number of pieces, servings from the bag, sauce or dip added and sides eaten with it. If you don't know how much Lightly Breaded Chicken Breast Chunks you ate, or whether you had a piece, ounce, serving, palm or fist, download Welling and it will help estimate the portion for you.

Lightly Breaded Chicken Breast Chunks

Kirkland Signature

1 piece (15g) of Kirkland Signature Lightly Breaded Chicken Breast Chunks contains 29 calories and 3 grams of protein

Amount

Serving

Other servings:

29 calories

per 1 piece (15g)

Protein 3g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Lightly Breaded Chicken Breast Chunks in the Welling app.

Nutrition Facts for 1 piece (15g) of Kirkland Signature Lightly Breaded Chicken Breast Chunks

Nutrition per serving of Kirkland Signature Lightly Breaded Chicken Breast Chunks. Values other than calories and protein are available in the Welling app.
Calories	29 kcal
Protein	3g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Kirkland Signature Lightly Breaded Chicken Breast Chunks

See how protein, carb and fat are split for this food in the app.

View in app

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Healthier Alternatives for Kirkland Signature Lightly Breaded Chicken Breast Chunks

Frequently Asked Questions

How many calories is Lightly Breaded Chicken Breast Chunks?: 1 piece (15g) of Lightly Breaded Chicken Breast Chunks has 29 calories.
How much protein is in Lightly Breaded Chicken Breast Chunks?: 1 piece (15g) of Lightly Breaded Chicken Breast Chunks has 3 grams of protein.
How many calories are in 100g of Lightly Breaded Chicken Breast Chunks?: 100g of Lightly Breaded Chicken Breast Chunks has 190 calories and 19 grams of protein.
What is a standard serving for Lightly Breaded Chicken Breast Chunks?: A standard serving of Lightly Breaded Chicken Breast Chunks is 1 piece (15g), which has 29 calories and 3 grams of protein.
How do I estimate my portion of Lightly Breaded Chicken Breast Chunks?: The easiest way is to estimate the main calorie drivers separately: number of pieces, servings from the bag, sauce or dip added and sides eaten with it. If you don't know how much Lightly Breaded Chicken Breast Chunks you ate, or whether you had a piece, ounce, serving, palm or fist, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026