How many calories is Beyond Burger?

1 patty (113g) of Beyond Burger has 221 calories.

How much protein is in Beyond Burger?

1 patty (113g) of Beyond Burger has 18 grams of protein.

How many calories are in 100g of Beyond Burger?

100g of Beyond Burger has 196 calories and 16 grams of protein.

What is a standard serving for Beyond Burger?

A standard serving of Beyond Burger is 1 patty (113g), which has 221 calories and 18 grams of protein.

How do I estimate my portion of Beyond Burger?

The easiest way is to estimate the main calorie drivers separately: number of patties, patty size (quarter-pound or slider), bun and toppings and cheese or sauce added. If you don't know how much Beyond Burger you ate, or whether you had a patty, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Beyond Burger

Beyond Meat

1 patty (113g) of Beyond Meat Beyond Burger contains 221 calories and 18 grams of protein

Amount

Serving

Other servings:

221 calories

per 1 patty (113g)

Protein 18g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Beyond Burger in the Welling app.

Nutrition Facts for 1 patty (113g) of Beyond Meat Beyond Burger

Nutrition per serving of Beyond Meat Beyond Burger. Values other than calories and protein are available in the Welling app.
Calories	221 kcal
Protein	18g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Beyond Meat Beyond Burger

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Beyond Meat Beyond Burger

Healthier Alternatives for Beyond Meat Beyond Burger

Frequently Asked Questions

How many calories is Beyond Burger?: 1 patty (113g) of Beyond Burger has 221 calories.
How much protein is in Beyond Burger?: 1 patty (113g) of Beyond Burger has 18 grams of protein.
How many calories are in 100g of Beyond Burger?: 100g of Beyond Burger has 196 calories and 16 grams of protein.
What is a standard serving for Beyond Burger?: A standard serving of Beyond Burger is 1 patty (113g), which has 221 calories and 18 grams of protein.
How do I estimate my portion of Beyond Burger?: The easiest way is to estimate the main calorie drivers separately: number of patties, patty size (quarter-pound or slider), bun and toppings and cheese or sauce added. If you don't know how much Beyond Burger you ate, or whether you had a patty, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026