No Salt Added Wild Albacore Tuna
Wild Planet
1 can (140g) of Wild Planet No Salt Added Wild Albacore Tuna contains 177 calories and 33 grams of protein
Other servings:
177 calories
per 1 can (140g)
Protein 33g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for No Salt Added Wild Albacore Tuna in the Welling app.
Nutrition Facts for 1 can (140g) of Wild Planet No Salt Added Wild Albacore Tuna
| Calories | 177 kcal |
|---|---|
| Protein | 33g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Wild Planet No Salt Added Wild Albacore Tuna
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is No Salt Added Wild Albacore Tuna?
- 1 can (140g) of No Salt Added Wild Albacore Tuna has 177 calories.
- How much protein is in No Salt Added Wild Albacore Tuna?
- 1 can (140g) of No Salt Added Wild Albacore Tuna has 33 grams of protein.
- How many calories are in 100g of No Salt Added Wild Albacore Tuna?
- 100g of No Salt Added Wild Albacore Tuna has 127 calories and 23 grams of protein.
- What is a standard serving for No Salt Added Wild Albacore Tuna?
- A standard serving of No Salt Added Wild Albacore Tuna is 1 can (140g), which has 177 calories and 33 grams of protein.
- How do I estimate my portion of No Salt Added Wild Albacore Tuna?
- The easiest way is to estimate the main calorie drivers separately: can or pouch size, drained or not, mayo or dressing mixed in and bread or crackers with it. If you don't know how much No Salt Added Wild Albacore Tuna you ate, or whether you had a can, serving, palm, ounce or fillet, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data