Mala

Foods Related to Mala

• Tofu with Minced Meat Generic 428 kcal 1 bowl
• Tofu with Minced Pork Generic 386 kcal 1 bowl
• Sesame Oil Chicken Generic 733 kcal 1 serving
• Braise Tofu Generic 128 kcal 1 serving
• Lemon Chicken Generic 540 kcal 1 plate
• Mala Xiang Guo Generic 494 kcal 1 bowl
• Sweet and Sour Fish Generic 371 kcal 1 serving
• Tofu with Sauce Generic 186 kcal 1 serving
• Tomato Egg Generic 248 kcal 1 serving
• Gong Bao Chicken Generic 623 kcal 1 serving

Healthier Alternatives for Mala

• Prawn Curry Generic 477 kcal 1 bowl
• Chickpea Curry Generic 390 kcal 1 serving
• Tofu with Sauce Generic 186 kcal 1 serving
• Tteokbokki Generic 504 kcal 1 bowl
• Chicken Afritada Generic 330 kcal 1 serving
• Sambal Squid Generic 586 kcal 1 plate

Frequently Asked Questions

How many calories is Mala?

1 bowl (350g) of Mala has 545 calories.

How much protein is in Mala?

1 bowl (350g) of Mala has 42 grams of protein.

How many calories are in 100g of Mala?

100g of Mala has 156 calories and 12 grams of protein.

What is a standard serving for Mala?

A standard serving of Mala is 1 bowl (350g), which has 545 calories and 42 grams of protein.

How do I estimate my portion of Mala?

The easiest way is to estimate the main calorie drivers separately: size of meat chunks, amount of chili oil, vegetable volume and rice served with it. If you don't know how much Mala you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.