Tofu with Minced Meat

Foods Related to Tofu with Minced Meat

• Tofu with Minced Pork Generic 386 kcal 1 bowl
• Sesame Oil Chicken Generic 733 kcal 1 serving
• Spicy Tofu Generic 117 kcal 0.5 cup
• Beef and Broccoli Generic 560 kcal 1 bowl
• Mala Generic 545 kcal 1 bowl
• Mala Xiang Guo Generic 494 kcal 1 bowl
• Mapo Tofu Generic 259 kcal 1 bowl
• Tofu with Sauce Generic 186 kcal 1 serving
• Yong Tau Fu Generic 331 kcal 1 bowl
• Mala Chicken Generic 246 kcal 1 serving

Healthier Alternatives for Tofu with Minced Meat

• Curry Cabbage Generic 125 kcal 1 serving
• Curried Cauliflower Generic 194 kcal 1 cup
• Cauliflower Curry Generic 217 kcal 1 cup
• Curried Vegetables Generic 331 kcal 1 bowl
• Mixed Vegetable Curry Generic 301 kcal 1 bowl
• Jackfruit Curry Generic 217 kcal 1 serving

Frequently Asked Questions

How many calories is Tofu with Minced Meat?

1 bowl (368g) of Tofu with Minced Meat has 428 calories.

How much protein is in Tofu with Minced Meat?

1 bowl (368g) of Tofu with Minced Meat has 31 grams of protein.

How many calories are in 100g of Tofu with Minced Meat?

100g of Tofu with Minced Meat has 116 calories and 8 grams of protein.

What is a standard serving for Tofu with Minced Meat?

A standard serving of Tofu with Minced Meat is 1 bowl (368g), which has 428 calories and 31 grams of protein.

How do I estimate my portion of Tofu with Minced Meat?

The easiest way is to estimate the main calorie drivers separately: tofu block size, minced meat volume, sauce thickness and rice portion. If you don't know how much Tofu with Minced Meat you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.