Sesame Oil Chicken
Generic
1 serving (250g) of Sesame Oil Chicken contains 733 calories and 36 grams of protein
Other servings:
733 calories
per 1 serving (250g)
Protein 36g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Sesame Oil Chicken in the Welling app.
Nutrition Facts for 1 serving (250g) of Sesame Oil Chicken
| Calories | 733 kcal |
|---|---|
| Protein | 36g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Sesame Oil Chicken
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Sesame Oil Chicken?
- 1 serving (250g) of Sesame Oil Chicken has 733 calories.
- How much protein is in Sesame Oil Chicken?
- 1 serving (250g) of Sesame Oil Chicken has 36 grams of protein.
- How many calories are in 100g of Sesame Oil Chicken?
- 100g of Sesame Oil Chicken has 293 calories and 14 grams of protein.
- What is a standard serving for Sesame Oil Chicken?
- A standard serving of Sesame Oil Chicken is 1 serving (250g), which has 733 calories and 36 grams of protein.
- How do I estimate my portion of Sesame Oil Chicken?
- The easiest way is to estimate the main calorie drivers separately: chicken skin and meat ratio, sesame oil sheen, ginger slice volume and rice portion. If you don't know how much Sesame Oil Chicken you ate, or whether you had a serving, order, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data