Paneer Curry

Foods Related to Paneer Curry

• Lentil Curry Generic 408 kcal 1 bowl
• Chickpea Curry Generic 390 kcal 1 serving
• Curry Chicken Drumstick Generic 161 kcal 1 drumstick
• Curry Chicken Thigh Generic 439 kcal 1 serving
• Lamb Curry Generic 766 kcal 1 bowl
• Okra Curry Generic 454 kcal 1 cup
• Chicken Breast Curry Generic 363 kcal 1 serving
• Egg Curry Generic 413 kcal 1 serving
• Butter Chicken Generic 444 kcal 1 plate
• Chicken Tikka Masala Generic 574 kcal 1 bowl

Healthier Alternatives for Paneer Curry

• Butter Chicken Generic 444 kcal 1 plate
• Katsu Curry Generic 770 kcal 1 serving
• Laing Generic 751 kcal 1 bowl
• Rendang Daging Generic 859 kcal 1 bowl
• Curry Pork Generic 506 kcal 1 serving
• Mutton Curry Generic 538 kcal 1 serving

Frequently Asked Questions

How many calories is Paneer Curry?

1 serving (250g) of Paneer Curry has 575 calories.

How much protein is in Paneer Curry?

1 serving (250g) of Paneer Curry has 23 grams of protein.

How many calories are in 100g of Paneer Curry?

100g of Paneer Curry has 230 calories and 9 grams of protein.

What is a standard serving for Paneer Curry?

A standard serving of Paneer Curry is 1 serving (250g), which has 575 calories and 23 grams of protein.

How do I estimate my portion of Paneer Curry?

The easiest way is to estimate the main calorie drivers separately: paneer cube size, gravy thickness, cashew richness and roti or rice portion. If you don't know how much Paneer Curry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.