Okra Curry

Foods Related to Okra Curry

• Curry Pork Generic 506 kcal 1 serving
• Eggplant Curry Generic 275 kcal 1 serving
• Fish Curry Generic 234 kcal 1 cup
• Lentil Curry Generic 408 kcal 1 bowl
• Prawn Curry Generic 477 kcal 1 bowl
• Paneer Curry Generic 575 kcal 1 serving
• Lamb Curry Generic 766 kcal 1 bowl
• Chicken Curry Generic 394 kcal 1 bowl
• Curried Vegetables Generic 331 kcal 1 bowl
• Curry Cabbage Generic 125 kcal 1 serving

Healthier Alternatives for Okra Curry

• Basil Chicken Generic 380 kcal 1 serving
• Thai Basil Chicken Generic 342 kcal 1 serving
• Adobo Generic 272 kcal 1 serving
• Adobo Chicken Generic 684 kcal 1 plate
• Pork Adobo Generic 634 kcal 1 bowl
• Curry Chicken Thigh Generic 439 kcal 1 serving

Frequently Asked Questions

How many calories is Okra Curry?

1 cup (252g) of Okra Curry has 454 calories.

How much protein is in Okra Curry?

1 cup (252g) of Okra Curry has 10 grams of protein.

How many calories are in 100g of Okra Curry?

100g of Okra Curry has 180 calories and 4 grams of protein.

What is a standard serving for Okra Curry?

A standard serving of Okra Curry is 1 cup (252g), which has 454 calories and 10 grams of protein.

How do I estimate my portion of Okra Curry?

The easiest way is to estimate the main calorie drivers separately: okra pod length, tomato gravy thickness, spice oil layer and rice portion. If you don't know how much Okra Curry you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.