Beetroot Curry
Generic
1 bowl (368g) of Beetroot Curry contains 331 calories and 6 grams of protein
Other servings:
331 calories
per 1 bowl (368g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Beetroot Curry in the Welling app.
Nutrition Facts for 1 bowl (368g) of Beetroot Curry
| Calories | 331 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Beetroot Curry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Beetroot Curry?
- 1 bowl (368g) of Beetroot Curry has 331 calories.
- How much protein is in Beetroot Curry?
- 1 bowl (368g) of Beetroot Curry has 6 grams of protein.
- How many calories are in 100g of Beetroot Curry?
- 100g of Beetroot Curry has 90 calories and 2 grams of protein.
- What is a standard serving for Beetroot Curry?
- A standard serving of Beetroot Curry is 1 bowl (368g), which has 331 calories and 6 grams of protein.
- How do I estimate my portion of Beetroot Curry?
- The easiest way is to estimate the main calorie drivers separately: bowl size, thick or saucy, oil or coconut used and rice or roti alongside. If you don't know how much Beetroot Curry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data