Sesame Tofu

Foods Related to Sesame Tofu

• Braise Tofu Generic 128 kcal 1 serving
• General Tso's Chicken Generic 590 kcal 1 serving
• Lemon Chicken Generic 540 kcal 1 plate
• Mala Xiang Guo Generic 494 kcal 1 bowl
• Mapo Tofu Generic 259 kcal 1 bowl
• Sweet and Sour Chicken Generic 900 kcal 1 plate
• Sweet and Sour Fish Generic 371 kcal 1 serving
• Sweet and Sour Pork Generic 520 kcal 1 serving
• Tofu with Sauce Generic 186 kcal 1 serving
• Tomato Egg Generic 248 kcal 1 serving

Healthier Alternatives for Sesame Tofu

• Sayur Lodeh Generic 228 kcal 1 bowl
• Pumpkin Curry Generic 258 kcal 1 bowl
• Menudo Generic 265 kcal 1 bowl
• Tofu Stew Generic 187 kcal 1 serving
• Aloo Gobi Generic 144 kcal 1 serving
• Tokyo Chicken Stew Soup Spoon 165 kcal 1 bowl

Frequently Asked Questions

How many calories is Sesame Tofu?

1 block (400g) of Sesame Tofu has 340 calories.

How much protein is in Sesame Tofu?

1 block (400g) of Sesame Tofu has 44 grams of protein.

How many calories are in 100g of Sesame Tofu?

100g of Sesame Tofu has 85 calories and 11 grams of protein.

What is a standard serving for Sesame Tofu?

A standard serving of Sesame Tofu is 1 block (400g), which has 340 calories and 44 grams of protein.

How do I estimate my portion of Sesame Tofu?

The easiest way is to estimate the main calorie drivers separately: fried tofu chunks, sesame seed coating, soy glaze and steamed rice. If you don't know how much Sesame Tofu you ate, or whether you had a block, ounce, piece, cup, half cup, tablespoon, fist or handful, download Welling and it will help estimate the portion for you.