Aloo Gobi

Foods Related to Aloo Gobi

• Curry Vegetables Generic 158 kcal 1 bowl
• Cauliflower Curry Generic 217 kcal 1 cup
• Curry Potato Generic 138 kcal 1 serving
• Beef Curry Generic 396 kcal 1 bowl
• Curried Vegetables Generic 331 kcal 1 bowl
• Curry Generic 228 kcal 1 cup
• Jackfruit Curry Generic 217 kcal 1 serving
• Mixed Vegetable Curry Generic 301 kcal 1 bowl
• Mutton Curry Generic 538 kcal 1 serving
• Chicken Curry Generic 394 kcal 1 bowl

Healthier Alternatives for Aloo Gobi

• Tokyo Chicken Stew Soup Spoon 165 kcal 1 bowl
• Sayur Lodeh Generic 228 kcal 1 bowl
• Pumpkin Curry Generic 258 kcal 1 bowl
• Curry Vegetables Generic 158 kcal 1 bowl

Frequently Asked Questions

How many calories is Aloo Gobi?

1 serving (225g) of Aloo Gobi has 144 calories.

How much protein is in Aloo Gobi?

1 serving (225g) of Aloo Gobi has 4 grams of protein.

How many calories are in 100g of Aloo Gobi?

100g of Aloo Gobi has 64 calories and 2 grams of protein.

What is a standard serving for Aloo Gobi?

A standard serving of Aloo Gobi is 1 serving (225g), which has 144 calories and 4 grams of protein.

How do I estimate my portion of Aloo Gobi?

The easiest way is to estimate the main calorie drivers separately: potato cubes, cauliflower florets, turmeric coating and roti or rice. If you don't know how much Aloo Gobi you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.