Beef Curry
Generic
1 bowl (350g) of Beef Curry contains 396 calories and 26 grams of protein
Other servings:
396 calories
per 1 bowl (350g)
Protein 26g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Beef Curry in the Welling app.
Nutrition Facts for 1 bowl (350g) of Beef Curry
| Calories | 396 kcal |
|---|---|
| Protein | 26g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Beef Curry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Beef Curry?
- 1 bowl (350g) of Beef Curry has 396 calories.
- How much protein is in Beef Curry?
- 1 bowl (350g) of Beef Curry has 26 grams of protein.
- How many calories are in 100g of Beef Curry?
- 100g of Beef Curry has 113 calories and 8 grams of protein.
- What is a standard serving for Beef Curry?
- A standard serving of Beef Curry is 1 bowl (350g), which has 396 calories and 26 grams of protein.
- How do I estimate my portion of Beef Curry?
- The easiest way is to estimate the main calorie drivers separately: beef chunks, gravy consistency, rice serving size and surface fat. If you don't know how much Beef Curry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data