Sambal Paru

Foods Related to Sambal Paru

• Meat Curry Generic 585 kcal 1 bowl
• Chili Crab Generic 600 kcal 1 plate
• Marmite Chicken Generic 293 kcal 1 serving
• Fish Head Curry Generic 491 kcal 1 serving
• Tofu Curry Generic 572 kcal 1 bowl
• Sambal Sotong Generic 435 kcal 1 plate
• Sambal Squid Generic 586 kcal 1 plate
• Asam Fish Generic 342 kcal 1 bowl
• Gong Bao Chicken Generic 623 kcal 1 serving
• Tofu Sambal Generic 158 kcal 1 serving

Healthier Alternatives for Sambal Paru

• Saag Paneer Generic 350 kcal 1 bowl
• Chicken Korma Generic 467 kcal 1 bowl
• Cauliflower Curry Generic 217 kcal 1 cup
• Curried Vegetables Generic 331 kcal 1 bowl
• Mixed Vegetable Curry Generic 301 kcal 1 bowl
• Jackfruit Curry Generic 217 kcal 1 serving

Frequently Asked Questions

How many calories is Sambal Paru?

1 serving (150g) of Sambal Paru has 175 calories.

How much protein is in Sambal Paru?

1 serving (150g) of Sambal Paru has 14 grams of protein.

How many calories are in 100g of Sambal Paru?

100g of Sambal Paru has 117 calories and 10 grams of protein.

What is a standard serving for Sambal Paru?

A standard serving of Sambal Paru is 1 serving (150g), which has 175 calories and 14 grams of protein.

How do I estimate my portion of Sambal Paru?

The easiest way is to estimate the main calorie drivers separately: lung slices, chilli paste coating, ginger and garlic and steamed rice. If you don't know how much Sambal Paru you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.