Marmite Chicken
Generic
1 serving (150g) of Marmite Chicken contains 293 calories and 18 grams of protein
Other servings:
293 calories
per 1 serving (150g)
Protein 18g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Marmite Chicken in the Welling app.
Nutrition Facts for 1 serving (150g) of Marmite Chicken
| Calories | 293 kcal |
|---|---|
| Protein | 18g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Marmite Chicken
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Marmite Chicken?
- 1 serving (150g) of Marmite Chicken has 293 calories.
- How much protein is in Marmite Chicken?
- 1 serving (150g) of Marmite Chicken has 18 grams of protein.
- How many calories are in 100g of Marmite Chicken?
- 100g of Marmite Chicken has 195 calories and 12 grams of protein.
- What is a standard serving for Marmite Chicken?
- A standard serving of Marmite Chicken is 1 serving (150g), which has 293 calories and 18 grams of protein.
- How do I estimate my portion of Marmite Chicken?
- The easiest way is to estimate the main calorie drivers separately: chicken thigh size, dark sauce coating, yeast extract layer and rice portion. If you don't know how much Marmite Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data