Japanese Curry Rice
Generic
1 serving (350g) of Japanese Curry Rice contains 543 calories and 16 grams of protein
Other servings:
543 calories
per 1 serving (350g)
Protein 16g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Japanese Curry Rice in the Welling app.
Nutrition Facts for 1 serving (350g) of Japanese Curry Rice
| Calories | 543 kcal |
|---|---|
| Protein | 16g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Japanese Curry Rice
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Japanese Curry Rice?
- 1 serving (350g) of Japanese Curry Rice has 543 calories.
- How much protein is in Japanese Curry Rice?
- 1 serving (350g) of Japanese Curry Rice has 16 grams of protein.
- How many calories are in 100g of Japanese Curry Rice?
- 100g of Japanese Curry Rice has 155 calories and 5 grams of protein.
- What is a standard serving for Japanese Curry Rice?
- A standard serving of Japanese Curry Rice is 1 serving (350g), which has 543 calories and 16 grams of protein.
- How do I estimate my portion of Japanese Curry Rice?
- The easiest way is to estimate the main calorie drivers separately: roux thickness, meat chunk size, vegetable density and rice mound. If you don't know how much Japanese Curry Rice you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data