Chicken Tikka Masala
Generic
1 bowl (368g) of Chicken Tikka Masala contains 574 calories and 46 grams of protein
Other servings:
574 calories
per 1 bowl (368g)
Protein 46g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chicken Tikka Masala in the Welling app.
Nutrition Facts for 1 bowl (368g) of Chicken Tikka Masala
| Calories | 574 kcal |
|---|---|
| Protein | 46g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chicken Tikka Masala
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Chicken Tikka Masala
Healthier Alternatives for Chicken Tikka Masala
Frequently Asked Questions
- How many calories is Chicken Tikka Masala?
- 1 bowl (368g) of Chicken Tikka Masala has 574 calories.
- How much protein is in Chicken Tikka Masala?
- 1 bowl (368g) of Chicken Tikka Masala has 46 grams of protein.
- How many calories are in 100g of Chicken Tikka Masala?
- 100g of Chicken Tikka Masala has 156 calories and 12 grams of protein.
- What is a standard serving for Chicken Tikka Masala?
- A standard serving of Chicken Tikka Masala is 1 bowl (368g), which has 574 calories and 46 grams of protein.
- How do I estimate my portion of Chicken Tikka Masala?
- The easiest way is to estimate the main calorie drivers separately: marinated chicken pieces, creaminess of the sauce, tomato base thickness and rice portion. If you don't know how much Chicken Tikka Masala you ate, or whether you had a bowl, oz 1 pouch, plate or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
