Chicken Katsu Curry
Generic
1 bowl (357g) of Chicken Katsu Curry contains 382 calories and 23 grams of protein
Other servings:
382 calories
per 1 bowl (357g)
Protein 23g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chicken Katsu Curry in the Welling app.
Nutrition Facts for 1 bowl (357g) of Chicken Katsu Curry
| Calories | 382 kcal |
|---|---|
| Protein | 23g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chicken Katsu Curry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chicken Katsu Curry?
- 1 bowl (357g) of Chicken Katsu Curry has 382 calories.
- How much protein is in Chicken Katsu Curry?
- 1 bowl (357g) of Chicken Katsu Curry has 23 grams of protein.
- How many calories are in 100g of Chicken Katsu Curry?
- 100g of Chicken Katsu Curry has 107 calories and 6 grams of protein.
- What is a standard serving for Chicken Katsu Curry?
- A standard serving of Chicken Katsu Curry is 1 bowl (357g), which has 382 calories and 23 grams of protein.
- How do I estimate my portion of Chicken Katsu Curry?
- The easiest way is to estimate the main calorie drivers separately: thickness of fried chicken, curry sauce volume, potato and carrot chunks and steamed rice mound. If you don't know how much Chicken Katsu Curry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data