How many calories is Goat Curry?

1 bowl (368g) of Goat Curry has 795 calories.

How much protein is in Goat Curry?

1 bowl (368g) of Goat Curry has 53 grams of protein.

How many calories are in 100g of Goat Curry?

100g of Goat Curry has 216 calories and 15 grams of protein.

What is a standard serving for Goat Curry?

A standard serving of Goat Curry is 1 bowl (368g), which has 795 calories and 53 grams of protein.

How do I estimate my portion of Goat Curry?

The easiest way is to estimate the main calorie drivers separately: bowl size, bone-in goat pieces, curry sauce and rice or roti alongside. If you don't know how much Goat Curry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Goat Curry

Generic

1 bowl (368g) of Goat Curry contains 795 calories and 53 grams of protein

Amount

Serving

Other servings:

795 calories

per 1 bowl (368g)

Protein 53g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Goat Curry in the Welling app.

Nutrition Facts for 1 bowl (368g) of Goat Curry

Nutrition per serving of Goat Curry. Values other than calories and protein are available in the Welling app.
Calories	795 kcal
Protein	53g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Goat Curry

See how protein, carb and fat are split for this food in the app.

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Foods Related to Goat Curry

Healthier Alternatives for Goat Curry

Frequently Asked Questions

How many calories is Goat Curry?: 1 bowl (368g) of Goat Curry has 795 calories.
How much protein is in Goat Curry?: 1 bowl (368g) of Goat Curry has 53 grams of protein.
How many calories are in 100g of Goat Curry?: 100g of Goat Curry has 216 calories and 15 grams of protein.
What is a standard serving for Goat Curry?: A standard serving of Goat Curry is 1 bowl (368g), which has 795 calories and 53 grams of protein.
How do I estimate my portion of Goat Curry?: The easiest way is to estimate the main calorie drivers separately: bowl size, bone-in goat pieces, curry sauce and rice or roti alongside. If you don't know how much Goat Curry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026