Chickpea Curry
Generic
1 serving (300g) of Chickpea Curry contains 390 calories and 18 grams of protein
Other servings:
390 calories
per 1 serving (300g)
Protein 18g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chickpea Curry in the Welling app.
Nutrition Facts for 1 serving (300g) of Chickpea Curry
| Calories | 390 kcal |
|---|---|
| Protein | 18g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chickpea Curry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chickpea Curry?
- 1 serving (300g) of Chickpea Curry has 390 calories.
- How much protein is in Chickpea Curry?
- 1 serving (300g) of Chickpea Curry has 18 grams of protein.
- How many calories are in 100g of Chickpea Curry?
- 100g of Chickpea Curry has 130 calories and 6 grams of protein.
- What is a standard serving for Chickpea Curry?
- A standard serving of Chickpea Curry is 1 serving (300g), which has 390 calories and 18 grams of protein.
- How do I estimate my portion of Chickpea Curry?
- The easiest way is to estimate the main calorie drivers separately: chickpea density, tomato gravy thickness, oil layer on top and roti or rice portion. If you don't know how much Chickpea Curry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data