How many calories is Curried Chicken?

1 plate (378g) of Curried Chicken has 404 calories.

How much protein is in Curried Chicken?

1 plate (378g) of Curried Chicken has 24 grams of protein.

How many calories are in 100g of Curried Chicken?

100g of Curried Chicken has 107 calories and 6 grams of protein.

What is a standard serving for Curried Chicken?

A standard serving of Curried Chicken is 1 plate (378g), which has 404 calories and 24 grams of protein.

How do I estimate my portion of Curried Chicken?

The easiest way is to estimate the main calorie drivers separately: bowl size, chicken pieces, curry sauce and rice or roti alongside. If you don't know how much Curried Chicken you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

Curried Chicken

Generic

1 plate (378g) of Curried Chicken contains 404 calories and 24 grams of protein

Amount

Serving

Other servings:

404 calories

per 1 plate (378g)

Protein 24g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Curried Chicken in the Welling app.

Nutrition Facts for 1 plate (378g) of Curried Chicken

Nutrition per serving of Curried Chicken. Values other than calories and protein are available in the Welling app.
Calories	404 kcal
Protein	24g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Curried Chicken

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Curried Chicken

Healthier Alternatives for Curried Chicken

Frequently Asked Questions

How many calories is Curried Chicken?: 1 plate (378g) of Curried Chicken has 404 calories.
How much protein is in Curried Chicken?: 1 plate (378g) of Curried Chicken has 24 grams of protein.
How many calories are in 100g of Curried Chicken?: 100g of Curried Chicken has 107 calories and 6 grams of protein.
What is a standard serving for Curried Chicken?: A standard serving of Curried Chicken is 1 plate (378g), which has 404 calories and 24 grams of protein.
How do I estimate my portion of Curried Chicken?: The easiest way is to estimate the main calorie drivers separately: bowl size, chicken pieces, curry sauce and rice or roti alongside. If you don't know how much Curried Chicken you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026