How many calories is Stewed Chicken?

1 serving (366g) of Stewed Chicken has 856 calories.

How much protein is in Stewed Chicken?

1 serving (366g) of Stewed Chicken has 60 grams of protein.

How many calories are in 100g of Stewed Chicken?

100g of Stewed Chicken has 234 calories and 16 grams of protein.

What is a standard serving for Stewed Chicken?

A standard serving of Stewed Chicken is 1 serving (366g), which has 856 calories and 60 grams of protein.

How do I estimate my portion of Stewed Chicken?

The easiest way is to estimate the main calorie drivers separately: number of pieces, skin on or off, sauce and rice alongside. If you don't know how much Stewed Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Stewed Chicken

Generic

1 serving (366g) of Stewed Chicken contains 856 calories and 60 grams of protein

Amount

Serving

Other servings:

856 calories

per 1 serving (366g)

Protein 60g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Stewed Chicken in the Welling app.

Nutrition Facts for 1 serving (366g) of Stewed Chicken

Nutrition per serving of Stewed Chicken. Values other than calories and protein are available in the Welling app.
Calories	856 kcal
Protein	60g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Stewed Chicken

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Stewed Chicken

Healthier Alternatives for Stewed Chicken

Frequently Asked Questions

How many calories is Stewed Chicken?: 1 serving (366g) of Stewed Chicken has 856 calories.
How much protein is in Stewed Chicken?: 1 serving (366g) of Stewed Chicken has 60 grams of protein.
How many calories are in 100g of Stewed Chicken?: 100g of Stewed Chicken has 234 calories and 16 grams of protein.
What is a standard serving for Stewed Chicken?: A standard serving of Stewed Chicken is 1 serving (366g), which has 856 calories and 60 grams of protein.
How do I estimate my portion of Stewed Chicken?: The easiest way is to estimate the main calorie drivers separately: number of pieces, skin on or off, sauce and rice alongside. If you don't know how much Stewed Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026