Thai Basil Pork
Generic
1 plate (360g) of Thai Basil Pork contains 518 calories and 28 grams of protein
Other servings:
518 calories
per 1 plate (360g)
Protein 28g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Thai Basil Pork in the Welling app.
Nutrition Facts for 1 plate (360g) of Thai Basil Pork
| Calories | 518 kcal |
|---|---|
| Protein | 28g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Thai Basil Pork
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Thai Basil Pork
Healthier Alternatives for Thai Basil Pork
Frequently Asked Questions
- How many calories is Thai Basil Pork?
- 1 plate (360g) of Thai Basil Pork has 518 calories.
- How much protein is in Thai Basil Pork?
- 1 plate (360g) of Thai Basil Pork has 28 grams of protein.
- How many calories are in 100g of Thai Basil Pork?
- 100g of Thai Basil Pork has 144 calories and 8 grams of protein.
- What is a standard serving for Thai Basil Pork?
- A standard serving of Thai Basil Pork is 1 plate (360g), which has 518 calories and 28 grams of protein.
- How do I estimate my portion of Thai Basil Pork?
- The easiest way is to estimate the main calorie drivers separately: pork mince portion, chilli and garlic, holy basil leaves and steamed rice. If you don't know how much Thai Basil Pork you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
