How many calories is Vegetarian Chili?

1 bowl (368g) of Vegetarian Chili has 438 calories.

How much protein is in Vegetarian Chili?

1 bowl (368g) of Vegetarian Chili has 23 grams of protein.

How many calories are in 100g of Vegetarian Chili?

100g of Vegetarian Chili has 119 calories and 6 grams of protein.

What is a standard serving for Vegetarian Chili?

A standard serving of Vegetarian Chili is 1 bowl (368g), which has 438 calories and 23 grams of protein.

How do I estimate my portion of Vegetarian Chili?

The easiest way is to estimate the main calorie drivers separately: bowl size, beans, cheese and sour cream and crackers or cornbread. If you don't know how much Vegetarian Chili you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Vegetarian Chili

Generic

1 bowl (368g) of Vegetarian Chili contains 438 calories and 23 grams of protein

Amount

Serving

Other servings:

438 calories

per 1 bowl (368g)

Protein 23g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Vegetarian Chili in the Welling app.

Nutrition Facts for 1 bowl (368g) of Vegetarian Chili

Nutrition per serving of Vegetarian Chili. Values other than calories and protein are available in the Welling app.
Calories	438 kcal
Protein	23g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Vegetarian Chili

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Vegetarian Chili

Healthier Alternatives for Vegetarian Chili

Frequently Asked Questions

How many calories is Vegetarian Chili?: 1 bowl (368g) of Vegetarian Chili has 438 calories.
How much protein is in Vegetarian Chili?: 1 bowl (368g) of Vegetarian Chili has 23 grams of protein.
How many calories are in 100g of Vegetarian Chili?: 100g of Vegetarian Chili has 119 calories and 6 grams of protein.
What is a standard serving for Vegetarian Chili?: A standard serving of Vegetarian Chili is 1 bowl (368g), which has 438 calories and 23 grams of protein.
How do I estimate my portion of Vegetarian Chili?: The easiest way is to estimate the main calorie drivers separately: bowl size, beans, cheese and sour cream and crackers or cornbread. If you don't know how much Vegetarian Chili you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026