Tomato Egg Stir Fry

Foods Related to Tomato Egg Stir Fry

• Tomato Egg Generic 248 kcal 1 serving
• Gong Bao Chicken Generic 623 kcal 1 serving
• Mala Chicken Generic 246 kcal 1 serving
• Sweet and Sour Shrimp Generic 258 kcal 1 serving
• Curry Fish Ball Generic 46 kcal 1 piece
• Spicy Tofu Generic 117 kcal 0.5 cup
• Mala Tofu Generic 438 kcal 1 serving
• Sesame Oil Chicken Generic 733 kcal 1 serving
• Tofu with Sauce Generic 186 kcal 1 serving
• Braise Tofu Generic 128 kcal 1 serving

Healthier Alternatives for Tomato Egg Stir Fry

• Prawn Sambal Generic 117 kcal 1 serving
• Kimchi Stew Generic 347 kcal 1 bowl
• Menudo Generic 265 kcal 1 bowl
• Tofu Stew Generic 187 kcal 1 serving
• Aloo Gobi Generic 144 kcal 1 serving
• Sesame Tofu Generic 340 kcal 1 block

Frequently Asked Questions

How many calories is Tomato Egg Stir Fry?

1 bowl (333g) of Tomato Egg Stir Fry has 313 calories.

How much protein is in Tomato Egg Stir Fry?

1 bowl (333g) of Tomato Egg Stir Fry has 23 grams of protein.

How many calories are in 100g of Tomato Egg Stir Fry?

100g of Tomato Egg Stir Fry has 94 calories and 7 grams of protein.

What is a standard serving for Tomato Egg Stir Fry?

A standard serving of Tomato Egg Stir Fry is 1 bowl (333g), which has 313 calories and 23 grams of protein.

How do I estimate my portion of Tomato Egg Stir Fry?

The easiest way is to estimate the main calorie drivers separately: egg portion, tomato volume, sugar glaze and steamed rice. If you don't know how much Tomato Egg Stir Fry you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.