Curry Vegetables
Generic
1 bowl (298g) of Curry Vegetables contains 158 calories and 5 grams of protein
Other servings:
158 calories
per 1 bowl (298g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Curry Vegetables in the Welling app.
Nutrition Facts for 1 bowl (298g) of Curry Vegetables
| Calories | 158 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Curry Vegetables
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Curry Vegetables?
- 1 bowl (298g) of Curry Vegetables has 158 calories.
- How much protein is in Curry Vegetables?
- 1 bowl (298g) of Curry Vegetables has 5 grams of protein.
- How many calories are in 100g of Curry Vegetables?
- 100g of Curry Vegetables has 53 calories and 2 grams of protein.
- What is a standard serving for Curry Vegetables?
- A standard serving of Curry Vegetables is 1 bowl (298g), which has 158 calories and 5 grams of protein.
- How do I estimate my portion of Curry Vegetables?
- The easiest way is to estimate the main calorie drivers separately: vegetable mix, gravy thickness, cooking oil amount and rice serving size. If you don't know how much Curry Vegetables you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data