Mutton Curry
Generic
1 serving (250g) of Mutton Curry contains 538 calories and 38 grams of protein
Other servings:
538 calories
per 1 serving (250g)
Protein 38g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Mutton Curry in the Welling app.
Nutrition Facts for 1 serving (250g) of Mutton Curry
| Calories | 538 kcal |
|---|---|
| Protein | 38g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Mutton Curry
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Mutton Curry?
- 1 serving (250g) of Mutton Curry has 538 calories.
- How much protein is in Mutton Curry?
- 1 serving (250g) of Mutton Curry has 38 grams of protein.
- How many calories are in 100g of Mutton Curry?
- 100g of Mutton Curry has 215 calories and 15 grams of protein.
- What is a standard serving for Mutton Curry?
- A standard serving of Mutton Curry is 1 serving (250g), which has 538 calories and 38 grams of protein.
- How do I estimate my portion of Mutton Curry?
- The easiest way is to estimate the main calorie drivers separately: mutton pieces, gravy thickness, rice serving size and surface fat. If you don't know how much Mutton Curry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data