Eggplant Curry
Generic
1 serving (250g) of Eggplant Curry contains 275 calories and 5 grams of protein
Other servings:
275 calories
per 1 serving (250g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Eggplant Curry in the Welling app.
Nutrition Facts for 1 serving (250g) of Eggplant Curry
| Calories | 275 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Eggplant Curry
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Eggplant Curry
Healthier Alternatives for Eggplant Curry
Frequently Asked Questions
- How many calories is Eggplant Curry?
- 1 serving (250g) of Eggplant Curry has 275 calories.
- How much protein is in Eggplant Curry?
- 1 serving (250g) of Eggplant Curry has 5 grams of protein.
- How many calories are in 100g of Eggplant Curry?
- 100g of Eggplant Curry has 110 calories and 2 grams of protein.
- What is a standard serving for Eggplant Curry?
- A standard serving of Eggplant Curry is 1 serving (250g), which has 275 calories and 5 grams of protein.
- How do I estimate my portion of Eggplant Curry?
- The easiest way is to estimate the main calorie drivers separately: eggplant chunk size, coconut gravy richness, spice oil layer and rice portion. If you don't know how much Eggplant Curry you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data