Curried Beef
Generic
1 serving (225g) of Curried Beef contains 450 calories and 34 grams of protein
Other servings:
450 calories
per 1 serving (225g)
Protein 34g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Curried Beef in the Welling app.
Nutrition Facts for 1 serving (225g) of Curried Beef
| Calories | 450 kcal |
|---|---|
| Protein | 34g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Curried Beef
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Curried Beef?
- 1 serving (225g) of Curried Beef has 450 calories.
- How much protein is in Curried Beef?
- 1 serving (225g) of Curried Beef has 34 grams of protein.
- How many calories are in 100g of Curried Beef?
- 100g of Curried Beef has 200 calories and 15 grams of protein.
- What is a standard serving for Curried Beef?
- A standard serving of Curried Beef is 1 serving (225g), which has 450 calories and 34 grams of protein.
- How do I estimate my portion of Curried Beef?
- The easiest way is to estimate the main calorie drivers separately: beef cube size, gravy richness, coconut cream layer and rice portion. If you don't know how much Curried Beef you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data