Basil Chicken
Generic
1 serving (200g) of Basil Chicken contains 380 calories and 38 grams of protein
Other servings:
380 calories
per 1 serving (200g)
Protein 38g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Basil Chicken in the Welling app.
Nutrition Facts for 1 serving (200g) of Basil Chicken
| Calories | 380 kcal |
|---|---|
| Protein | 38g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Basil Chicken
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Basil Chicken?
- 1 serving (200g) of Basil Chicken has 380 calories.
- How much protein is in Basil Chicken?
- 1 serving (200g) of Basil Chicken has 38 grams of protein.
- How many calories are in 100g of Basil Chicken?
- 100g of Basil Chicken has 190 calories and 19 grams of protein.
- What is a standard serving for Basil Chicken?
- A standard serving of Basil Chicken is 1 serving (200g), which has 380 calories and 38 grams of protein.
- How do I estimate my portion of Basil Chicken?
- The easiest way is to estimate the main calorie drivers separately: chicken pieces, basil leaves, chili heat level and rice portion. If you don't know how much Basil Chicken you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
