Massaman Curry (Chicken)
Generic
1 bowl (368g) of Massaman Curry (Chicken) contains 394 calories and 24 grams of protein
Other servings:
394 calories
per 1 bowl (368g)
Protein 24g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Massaman Curry (Chicken) in the Welling app.
Nutrition Facts for 1 bowl (368g) of Massaman Curry (Chicken)
| Calories | 394 kcal |
|---|---|
| Protein | 24g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Massaman Curry (Chicken)
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Massaman Curry (Chicken)?
- 1 bowl (368g) of Massaman Curry (Chicken) has 394 calories.
- How much protein is in Massaman Curry (Chicken)?
- 1 bowl (368g) of Massaman Curry (Chicken) has 24 grams of protein.
- How many calories are in 100g of Massaman Curry (Chicken)?
- 100g of Massaman Curry (Chicken) has 107 calories and 6 grams of protein.
- What is a standard serving for Massaman Curry (Chicken)?
- A standard serving of Massaman Curry (Chicken) is 1 bowl (368g), which has 394 calories and 24 grams of protein.
- How do I estimate my portion of Massaman Curry (Chicken)?
- The easiest way is to estimate the main calorie drivers separately: bowl size, chicken pieces, potatoes, coconut sauce and rice alongside. If you don't know how much Massaman Curry (Chicken) you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data