Mississippi Pot Roast
Generic
1 serving (227g) of Mississippi Pot Roast contains 570 calories and 64 grams of protein
Other servings:
570 calories
per 1 serving (227g)
Protein 64g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Mississippi Pot Roast in the Welling app.
Nutrition Facts for 1 serving (227g) of Mississippi Pot Roast
| Calories | 570 kcal |
|---|---|
| Protein | 64g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Mississippi Pot Roast
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Mississippi Pot Roast?
- 1 serving (227g) of Mississippi Pot Roast has 570 calories.
- How much protein is in Mississippi Pot Roast?
- 1 serving (227g) of Mississippi Pot Roast has 64 grams of protein.
- How many calories are in 100g of Mississippi Pot Roast?
- 100g of Mississippi Pot Roast has 251 calories and 28 grams of protein.
- What is a standard serving for Mississippi Pot Roast?
- A standard serving of Mississippi Pot Roast is 1 serving (227g), which has 570 calories and 64 grams of protein.
- How do I estimate my portion of Mississippi Pot Roast?
- The easiest way is to estimate the main calorie drivers separately: plate size, beef portion, juices spooned over and mashed potatoes or bread. If you don't know how much Mississippi Pot Roast you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data