How many calories is Sambal Goreng?

1 bowl (350g) of Sambal Goreng has 852 calories.

How much protein is in Sambal Goreng?

1 bowl (350g) of Sambal Goreng has 37 grams of protein.

How many calories are in 100g of Sambal Goreng?

100g of Sambal Goreng has 244 calories and 11 grams of protein.

What is a standard serving for Sambal Goreng?

A standard serving of Sambal Goreng is 1 bowl (350g), which has 852 calories and 37 grams of protein.

How do I estimate my portion of Sambal Goreng?

The easiest way is to estimate the main calorie drivers separately: tofu cubes, hard-boiled egg, potato chunks and spicy coconut coating. If you don't know how much Sambal Goreng you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sambal Goreng

Generic

1 bowl (350g) of Sambal Goreng contains 852 calories and 37 grams of protein

Amount

Serving

Other servings:

852 calories

per 1 bowl (350g)

Protein 37g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Sambal Goreng in the Welling app.

Nutrition Facts for 1 bowl (350g) of Sambal Goreng

Nutrition per serving of Sambal Goreng. Values other than calories and protein are available in the Welling app.
Calories	852 kcal
Protein	37g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Sambal Goreng

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Sambal Goreng

Healthier Alternatives for Sambal Goreng

Frequently Asked Questions

How many calories is Sambal Goreng?: 1 bowl (350g) of Sambal Goreng has 852 calories.
How much protein is in Sambal Goreng?: 1 bowl (350g) of Sambal Goreng has 37 grams of protein.
How many calories are in 100g of Sambal Goreng?: 100g of Sambal Goreng has 244 calories and 11 grams of protein.
What is a standard serving for Sambal Goreng?: A standard serving of Sambal Goreng is 1 bowl (350g), which has 852 calories and 37 grams of protein.
How do I estimate my portion of Sambal Goreng?: The easiest way is to estimate the main calorie drivers separately: tofu cubes, hard-boiled egg, potato chunks and spicy coconut coating. If you don't know how much Sambal Goreng you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026