Western Omelette

Foods Related to Western Omelette

• Bacon & Gruyere Egg Bites Starbucks 325 kcal 1 portion
• Ham and Cheese Croissant Generic 341 kcal 1 medium
• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Corned Beef Hash Generic 333 kcal 1 serving
• Egg Bites Starbucks 213 kcal 1 cup
• Egg White Grill Chick-fil-A 689 kcal 1 sandwich
• Eggs Benedict Generic 1089 kcal 1 plate
• Scrambled Eggs Generic 224 kcal 1 serving
• Maple Oatmeal Generic 119 kcal 1 cup
• Peanut Butter Toast Generic 198 kcal 1 slice

Healthier Alternatives for Western Omelette

• Avocado Toast Generic 240 kcal 1 slice
• Cottage Cheese Pancakes Generic 136 kcal 1 slice
• Masala Thosai Generic 322 kcal 1 piece
• Vanilla Bean Overnight Oats Mush 464 kcal 1 bowl
• Baked Oats Generic 578 kcal 1 bowl
• Telur Dadar Generic 231 kcal 1 medium

Frequently Asked Questions

How many calories is Western Omelette?

1 medium omelette (200g) of Western Omelette has 400 calories.

How much protein is in Western Omelette?

1 medium omelette (200g) of Western Omelette has 25 grams of protein.

How many calories are in 100g of Western Omelette?

100g of Western Omelette has 200 calories and 13 grams of protein.

What is a standard serving for Western Omelette?

A standard serving of Western Omelette is 1 medium omelette (200g), which has 400 calories and 25 grams of protein.

How do I estimate my portion of Western Omelette?

The easiest way is to estimate the main calorie drivers separately: number of eggs, ham and cheese amount, butter or oil used and toast or hash browns. If you don't know how much Western Omelette you ate, or whether you had a medium omelette, plate, bowl or cup, download Welling and it will help estimate the portion for you.