Maple Oatmeal

Foods Related to Maple Oatmeal

• French Toast Generic 410 kcal 1 slice
• Overnight Oats Generic 240 kcal 1 cup
• Brioche French Toast Generic 322 kcal 1 slice
• French Toast (Sourdough) Generic 322 kcal 1 slice
• Baked Oats Generic 578 kcal 1 bowl
• Biscuits and Gravy Generic 448 kcal 1 serving
• Cereal with Milk Generic 108 kcal 1 cup
• Chia Pudding Generic 328 kcal 1 cup
• Breakfast Casserole Generic 440 kcal 1 serving
• Egg Bake Generic 278 kcal 1 slice

Healthier Alternatives for Maple Oatmeal

• Egg Whites Kirkland 109 kcal 1 cup
• Tofu Scramble Generic 178 kcal 1 cup
• Congee Generic 137 kcal 1 bowl

Frequently Asked Questions

How many calories is Maple Oatmeal?

1 cup (156g) of Maple Oatmeal has 119 calories.

How much protein is in Maple Oatmeal?

1 cup (156g) of Maple Oatmeal has 3 grams of protein.

How many calories are in 100g of Maple Oatmeal?

100g of Maple Oatmeal has 76 calories and 2 grams of protein.

What is a standard serving for Maple Oatmeal?

A standard serving of Maple Oatmeal is 1 cup (156g), which has 119 calories and 3 grams of protein.

How do I estimate my portion of Maple Oatmeal?

The easiest way is to estimate the main calorie drivers separately: bowl size, oats cooked in water or milk, maple syrup drizzle and nuts or fruit. If you don't know how much Maple Oatmeal you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.