Egg Bake

Foods Related to Egg Bake

• Egg Casserole Generic 394 kcal 1 slice
• Vegetable Omelette Generic 225 kcal 1 medium
• Breakfast Casserole Generic 440 kcal 1 serving
• Cheese Omelette Generic 383 kcal 1 medium
• Tofu Scramble Generic 178 kcal 1 cup
• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Baked Oats Generic 578 kcal 1 bowl
• Cheese Grits Generic 171 kcal 1 cup
• Egg Bites Generic 355 kcal 1 cup
• French Toast (Sourdough) Generic 322 kcal 1 slice

Healthier Alternatives for Egg Bake

• Chia Pudding Generic 328 kcal 1 cup
• Frittata Generic 206 kcal 1 slice
• Tortang Talong Generic 209 kcal 1 medium
• Corned Beef Hash Generic 333 kcal 1 serving
• Vanilla Bean Overnight Oats Mush 464 kcal 1 bowl
• Egg Bites Generic 355 kcal 1 cup

Frequently Asked Questions

How many calories is Egg Bake?

1 slice (150g) of Egg Bake has 278 calories.

How much protein is in Egg Bake?

1 slice (150g) of Egg Bake has 17 grams of protein.

How many calories are in 100g of Egg Bake?

100g of Egg Bake has 185 calories and 12 grams of protein.

What is a standard serving for Egg Bake?

A standard serving of Egg Bake is 1 slice (150g), which has 278 calories and 17 grams of protein.

How do I estimate my portion of Egg Bake?

The easiest way is to estimate the main calorie drivers separately: square size, bake thickness, meat mixed in and cheese on top. If you don't know how much Egg Bake you ate, or whether you had a slice, plate, bowl or cup, download Welling and it will help estimate the portion for you.