Cheese Omelette

Foods Related to Cheese Omelette

• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Scrambled Eggs Generic 224 kcal 1 serving
• Cheese Grits Generic 171 kcal 1 cup
• Egg Bake Generic 278 kcal 1 slice
• Egg Casserole Generic 394 kcal 1 slice
• Eggs Benedict Generic 1089 kcal 1 plate
• Omelette Generic 331 kcal 1 omelette
• Western Omelette Generic 400 kcal 1 medium omelette
• Vegetable Omelette Generic 225 kcal 1 medium
• Breakfast Casserole Generic 440 kcal 1 serving

Healthier Alternatives for Cheese Omelette

• Potato Hash Generic 306 kcal 1 serving
• Thosai Generic 324 kcal 1 serving
• Cereal with Milk Generic 108 kcal 1 cup
• Overnight Oats Generic 240 kcal 1 cup
• Cheese Grits Generic 171 kcal 1 cup
• Chia Pudding Generic 328 kcal 1 cup

Frequently Asked Questions

How many calories is Cheese Omelette?

1 medium (150g) of Cheese Omelette has 383 calories.

How much protein is in Cheese Omelette?

1 medium (150g) of Cheese Omelette has 27 grams of protein.

How many calories are in 100g of Cheese Omelette?

100g of Cheese Omelette has 255 calories and 18 grams of protein.

What is a standard serving for Cheese Omelette?

A standard serving of Cheese Omelette is 1 medium (150g), which has 383 calories and 27 grams of protein.

How do I estimate my portion of Cheese Omelette?

The easiest way is to estimate the main calorie drivers separately: number of eggs, cheese amount, butter or oil in pan and side toast. If you don't know how much Cheese Omelette you ate, or whether you had a medium, plate, bowl or cup, download Welling and it will help estimate the portion for you.