Scrambled Eggs

Foods Related to Scrambled Eggs

• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Cheese Omelette Generic 383 kcal 1 medium
• Biscuits and Gravy Generic 448 kcal 1 serving
• Cheese Grits Generic 171 kcal 1 cup
• French Toast (Sourdough) Generic 322 kcal 1 slice
• Breakfast Casserole Generic 440 kcal 1 serving
• Brioche French Toast Generic 322 kcal 1 slice
• Buttermilk Pancake Generic 343 kcal 1 medium
• Egg Casserole Generic 394 kcal 1 slice
• Egg Muffin Generic 368 kcal 1 muffin

Healthier Alternatives for Scrambled Eggs

• Upma Generic 335 kcal 1 bowl
• Cereal with Milk Generic 108 kcal 1 cup
• Overnight Oats Generic 240 kcal 1 cup
• Stir-fried Eggs and Tomato Generic 378 kcal 1 plate
• Egg White Bites Generic 130 kcal 1 bite
• Cheese Grits Generic 171 kcal 1 cup

Frequently Asked Questions

How many calories is Scrambled Eggs?

1 serving (150g) of Scrambled Eggs has 224 calories.

How much protein is in Scrambled Eggs?

1 serving (150g) of Scrambled Eggs has 15 grams of protein.

How many calories are in 100g of Scrambled Eggs?

100g of Scrambled Eggs has 149 calories and 10 grams of protein.

What is a standard serving for Scrambled Eggs?

A standard serving of Scrambled Eggs is 1 serving (150g), which has 224 calories and 15 grams of protein.

How do I estimate my portion of Scrambled Eggs?

The easiest way is to estimate the main calorie drivers separately: number of eggs, butter or oil in pan, milk or cream stirred in and side toast. If you don't know how much Scrambled Eggs you ate, or whether you had a serving, cup, large, tablespoon, ounce, eggs, plate or bowl, download Welling and it will help estimate the portion for you.