French Toast (Sourdough)

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1 slice (118g) of French Toast (Sourdough) contains 322 calories and 12 grams of protein

Other servings:

322 calories

per 1 slice (118g)

Protein 12g

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Nutrition Facts for 1 slice (118g) of French Toast (Sourdough)

Nutrition per serving of French Toast (Sourdough). Values other than calories and protein are available in the Welling app.
Calories322 kcal
Protein12g
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Macro Ratio for French Toast (Sourdough)

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Foods Related to French Toast (Sourdough)

Healthier Alternatives for French Toast (Sourdough)

Frequently Asked Questions

How many calories is French Toast (Sourdough)?
1 slice (118g) of French Toast (Sourdough) has 322 calories.
How much protein is in French Toast (Sourdough)?
1 slice (118g) of French Toast (Sourdough) has 12 grams of protein.
How many calories are in 100g of French Toast (Sourdough)?
100g of French Toast (Sourdough) has 273 calories and 10 grams of protein.
What is a standard serving for French Toast (Sourdough)?
A standard serving of French Toast (Sourdough) is 1 slice (118g), which has 322 calories and 12 grams of protein.
How do I estimate my portion of French Toast (Sourdough)?
The easiest way is to estimate the main calorie drivers separately: number of slices, bread thickness, butter, syrup and fruit or whipped cream. If you don't know how much French Toast (Sourdough) you ate, or whether you had a slice, plate, bowl or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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