Biscuits and Gravy
Generic
1 serving (200g) of Biscuits and Gravy contains 448 calories and 12 grams of protein
Other servings:
448 calories
per 1 serving (200g)
Protein 12g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Biscuits and Gravy in the Welling app.
Nutrition Facts for 1 serving (200g) of Biscuits and Gravy
| Calories | 448 kcal |
|---|---|
| Protein | 12g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Biscuits and Gravy
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Biscuits and Gravy?
- 1 serving (200g) of Biscuits and Gravy has 448 calories.
- How much protein is in Biscuits and Gravy?
- 1 serving (200g) of Biscuits and Gravy has 12 grams of protein.
- How many calories are in 100g of Biscuits and Gravy?
- 100g of Biscuits and Gravy has 224 calories and 6 grams of protein.
- What is a standard serving for Biscuits and Gravy?
- A standard serving of Biscuits and Gravy is 1 serving (200g), which has 448 calories and 12 grams of protein.
- How do I estimate my portion of Biscuits and Gravy?
- The easiest way is to estimate the main calorie drivers separately: number of biscuits, biscuit size, gravy ladled over and sausage pieces. If you don't know how much Biscuits and Gravy you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
