Crab Omelette

Foods Related to Crab Omelette

• Kaya Butter Bread Generic 236 kcal 1 serving
• Thai Omelette Generic 164 kcal 1 serving
• Butter Kaya Toast Generic 225 kcal 1 slice
• Butter Sugar Toast Generic 142 kcal 1 serving
• Egg Foo Young Generic 516 kcal 1 serving
• Kaya Bread Generic 153 kcal 1 slice
• Kaya Butter Toast Yakun 131 kcal 1 slice
• Kaya Toast Generic 186 kcal 1 piece
• Kaya Toast Toast Box 263 kcal 1 serving
• Prawn Omelette Generic 279 kcal 1 serving

Healthier Alternatives for Crab Omelette

• Congee Generic 137 kcal 1 bowl
• Upma Generic 335 kcal 1 bowl
• Stir-fried Eggs and Tomato Generic 378 kcal 1 plate
• Tortang Talong Generic 209 kcal 1 medium
• Telur Dadar Generic 231 kcal 1 medium
• Pork Porridge Generic 577 kcal 1 bowl

Frequently Asked Questions

How many calories is Crab Omelette?

1 plate (360g) of Crab Omelette has 680 calories.

How much protein is in Crab Omelette?

1 plate (360g) of Crab Omelette has 38 grams of protein.

How many calories are in 100g of Crab Omelette?

100g of Crab Omelette has 189 calories and 11 grams of protein.

What is a standard serving for Crab Omelette?

A standard serving of Crab Omelette is 1 plate (360g), which has 680 calories and 38 grams of protein.

How do I estimate my portion of Crab Omelette?

The easiest way is to estimate the main calorie drivers separately: omelette size, crab meat amount, cooking oil used and egg white to yolk ratio. If you don't know how much Crab Omelette you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.