Kaya Butter Bread
Generic
1 serving (70g) of Kaya Butter Bread contains 236 calories and 5 grams of protein
Other servings:
236 calories
per 1 serving (70g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Kaya Butter Bread in the Welling app.
Nutrition Facts for 1 serving (70g) of Kaya Butter Bread
| Calories | 236 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kaya Butter Bread
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Kaya Butter Bread?
- 1 serving (70g) of Kaya Butter Bread has 236 calories.
- How much protein is in Kaya Butter Bread?
- 1 serving (70g) of Kaya Butter Bread has 5 grams of protein.
- How many calories are in 100g of Kaya Butter Bread?
- 100g of Kaya Butter Bread has 337 calories and 7 grams of protein.
- What is a standard serving for Kaya Butter Bread?
- A standard serving of Kaya Butter Bread is 1 serving (70g), which has 236 calories and 5 grams of protein.
- How do I estimate my portion of Kaya Butter Bread?
- The easiest way is to estimate the main calorie drivers separately: bread slice count, coconut jam spread amount, butter layer thickness and toast crispiness. If you don't know how much Kaya Butter Bread you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data