Egg Foo Young

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• Butter Kaya Toast Generic 225 kcal 1 slice
• Butter Sugar Toast Generic 142 kcal 1 serving
• Crab Omelette Generic 680 kcal 1 plate
• Kaya Bread Generic 153 kcal 1 slice
• Kaya Butter Bread Generic 236 kcal 1 serving
• Kaya Butter Toast Yakun 131 kcal 1 slice
• Kaya Toast Generic 186 kcal 1 piece
• Stir-fried Eggs and Tomato Generic 378 kcal 1 plate

Healthier Alternatives for Egg Foo Young

• Egg Thosai Generic 342 kcal 1 serving
• Sambal Egg Generic 228 kcal 1 serving
• Thosai Generic 324 kcal 1 serving
• Egg Dosa Generic 329 kcal 1 medium
• Crab Omelette Generic 680 kcal 1 plate
• Congee Generic 137 kcal 1 bowl

Frequently Asked Questions

How many calories is Egg Foo Young?

1 serving (200g) of Egg Foo Young has 516 calories.

How much protein is in Egg Foo Young?

1 serving (200g) of Egg Foo Young has 23 grams of protein.

How many calories are in 100g of Egg Foo Young?

100g of Egg Foo Young has 258 calories and 12 grams of protein.

What is a standard serving for Egg Foo Young?

A standard serving of Egg Foo Young is 1 serving (200g), which has 516 calories and 23 grams of protein.

How do I estimate my portion of Egg Foo Young?

The easiest way is to estimate the main calorie drivers separately: egg patty thickness, bean sprout amount, pork filling and gravy sauce. If you don't know how much Egg Foo Young you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.