Peanut Butter Chocolate Overnight Oats
Mush
1 bowl (385g) of Mush Peanut Butter Chocolate Overnight Oats contains 740 calories and 37 grams of protein
Other servings:
740 calories
per 1 bowl (385g)
Protein 37g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Peanut Butter Chocolate Overnight Oats in the Welling app.
Nutrition Facts for 1 bowl (385g) of Mush Peanut Butter Chocolate Overnight Oats
| Calories | 740 kcal |
|---|---|
| Protein | 37g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Mush Peanut Butter Chocolate Overnight Oats
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Peanut Butter Chocolate Overnight Oats?
- 1 bowl (385g) of Peanut Butter Chocolate Overnight Oats has 740 calories.
- How much protein is in Peanut Butter Chocolate Overnight Oats?
- 1 bowl (385g) of Peanut Butter Chocolate Overnight Oats has 37 grams of protein.
- How many calories are in 100g of Peanut Butter Chocolate Overnight Oats?
- 100g of Peanut Butter Chocolate Overnight Oats has 192 calories and 10 grams of protein.
- What is a standard serving for Peanut Butter Chocolate Overnight Oats?
- A standard serving of Peanut Butter Chocolate Overnight Oats is 1 bowl (385g), which has 740 calories and 37 grams of protein.
- How do I estimate my portion of Peanut Butter Chocolate Overnight Oats?
- The easiest way is to estimate the main calorie drivers separately: single container or part of one, toppings or mix-ins added, second container and stirred into another dish. If you don't know how much Peanut Butter Chocolate Overnight Oats you ate, or whether you had a bowl, serving, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data