Organic Hard-Boiled Eggs
Kirkland Signature
1 egg (50g) of Kirkland Signature Organic Hard-Boiled Eggs contains 78 calories and 6 grams of protein
Other servings:
78 calories
per 1 egg (50g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Organic Hard-Boiled Eggs in the Welling app.
Nutrition Facts for 1 egg (50g) of Kirkland Signature Organic Hard-Boiled Eggs
| Calories | 78 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kirkland Signature Organic Hard-Boiled Eggs
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Organic Hard-Boiled Eggs?
- 1 egg (50g) of Organic Hard-Boiled Eggs has 78 calories.
- How much protein is in Organic Hard-Boiled Eggs?
- 1 egg (50g) of Organic Hard-Boiled Eggs has 6 grams of protein.
- How many calories are in 100g of Organic Hard-Boiled Eggs?
- 100g of Organic Hard-Boiled Eggs has 155 calories and 13 grams of protein.
- What is a standard serving for Organic Hard-Boiled Eggs?
- A standard serving of Organic Hard-Boiled Eggs is 1 egg (50g), which has 78 calories and 6 grams of protein.
- How do I estimate my portion of Organic Hard-Boiled Eggs?
- The easiest way is to estimate the main calorie drivers separately: number of pieces eaten, package or pack size, salt or sauce added and eaten alone or in a dish. If you don't know how much Organic Hard-Boiled Eggs you ate, or whether you had a egg, serving, ounce, large, medium, small, extra large or jumbo, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data