Baked Oats

Foods Related to Baked Oats

• Cereal with Milk Generic 108 kcal 1 cup
• Maple Oatmeal Generic 119 kcal 1 cup
• Overnight Oats Generic 240 kcal 1 cup
• Protein Pancake Generic 423 kcal 1 medium
• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Scrambled Eggs Generic 224 kcal 1 serving
• Blueberry Pancake Generic 278 kcal 1 medium
• Breakfast Casserole Generic 440 kcal 1 serving
• Brioche French Toast Generic 322 kcal 1 slice
• Cheese Omelette Generic 383 kcal 1 medium

Healthier Alternatives for Baked Oats

• Corned Beef Hash Generic 333 kcal 1 serving
• Scrambled Eggs with Cheese Generic 537 kcal 1 plate
• Vegetable Omelette Generic 225 kcal 1 medium
• Scrambled Eggs Generic 224 kcal 1 serving
• Egg Casserole Generic 394 kcal 1 slice
• Pork Porridge Generic 577 kcal 1 bowl

Frequently Asked Questions

How many calories is Baked Oats?

1 bowl (385g) of Baked Oats has 578 calories.

How much protein is in Baked Oats?

1 bowl (385g) of Baked Oats has 21 grams of protein.

How many calories are in 100g of Baked Oats?

100g of Baked Oats has 150 calories and 6 grams of protein.

What is a standard serving for Baked Oats?

A standard serving of Baked Oats is 1 bowl (385g), which has 578 calories and 21 grams of protein.

How do I estimate my portion of Baked Oats?

The easiest way is to estimate the main calorie drivers separately: dish or ramekin size, oat base, fruit or chocolate mix-ins and syrup or yogurt on top. If you don't know how much Baked Oats you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.