Thai Omelette

Foods Related to Thai Omelette

• Egg Foo Young Generic 516 kcal 1 serving
• Kaya Toast Toast Box 263 kcal 1 serving
• Butter Kaya Toast Generic 225 kcal 1 slice
• Butter Sugar Toast Generic 142 kcal 1 serving
• Kaya Bread Generic 153 kcal 1 slice
• Kaya Butter Bread Generic 236 kcal 1 serving
• Kaya Butter Toast Yakun 131 kcal 1 slice
• Kaya Toast Generic 186 kcal 1 piece
• Crab Omelette Generic 680 kcal 1 plate
• Telur Dadar Generic 231 kcal 1 medium

Healthier Alternatives for Thai Omelette

• Tortang Talong Generic 209 kcal 1 medium
• Telur Dadar Generic 231 kcal 1 medium
• Upma Generic 335 kcal 1 bowl
• Stir-fried Eggs and Tomato Generic 378 kcal 1 plate
• Congee Generic 137 kcal 1 bowl

Frequently Asked Questions

How many calories is Thai Omelette?

1 serving (90g) of Thai Omelette has 164 calories.

How much protein is in Thai Omelette?

1 serving (90g) of Thai Omelette has 8 grams of protein.

How many calories are in 100g of Thai Omelette?

100g of Thai Omelette has 182 calories and 9 grams of protein.

What is a standard serving for Thai Omelette?

A standard serving of Thai Omelette is 1 serving (90g), which has 164 calories and 8 grams of protein.

How do I estimate my portion of Thai Omelette?

The easiest way is to estimate the main calorie drivers separately: egg patty thickness, cooking oil amount, fish sauce flavor and cilantro garnish. If you don't know how much Thai Omelette you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.