Kaya Toast

Foods Related to Kaya Toast

• Butter Sugar Toast Generic 142 kcal 1 serving
• Kaya Butter Bread Generic 236 kcal 1 serving
• Kaya Bread Generic 153 kcal 1 slice
• Egg Foo Young Generic 516 kcal 1 serving
• Thai Omelette Generic 164 kcal 1 serving
• Butter Kaya Toast Generic 225 kcal 1 slice
• Kaya Butter Toast Yakun 131 kcal 1 slice
• Kaya Toast Generic 186 kcal 1 piece
• Crab Omelette Generic 680 kcal 1 plate
• Sambal Egg Generic 228 kcal 1 serving

Healthier Alternatives for Kaya Toast

• Kaya Toast Generic 186 kcal 1 piece
• Egg Toast Generic 360 kcal 1 slice
• Prawn Omelette Generic 279 kcal 1 serving
• Egg Thosai Generic 342 kcal 1 serving
• Thosai Generic 324 kcal 1 serving
• Egg Dosa Generic 329 kcal 1 medium

Frequently Asked Questions

How many calories is Kaya Toast?

1 serving (70g) of Kaya Toast has 263 calories.

How much protein is in Kaya Toast?

1 serving (70g) of Kaya Toast has 5 grams of protein.

How many calories are in 100g of Kaya Toast?

100g of Kaya Toast has 375 calories and 7 grams of protein.

What is a standard serving for Kaya Toast?

A standard serving of Kaya Toast is 1 serving (70g), which has 263 calories and 5 grams of protein.

How do I estimate my portion of Kaya Toast?

The easiest way is to estimate the main calorie drivers separately: bread slice count, coconut jam spread thickness, butter layer and toast crispness. If you don't know how much Kaya Toast you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.