Kaya Butter Toast
Yakun
1 slice (35g) of Kaya Butter Toast contains 131 calories and 2 grams of protein
Other servings:
131 calories
per 1 slice (35g)
Protein 2g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Kaya Butter Toast in the Welling app.
Nutrition Facts for 1 slice (35g) of Kaya Butter Toast
| Calories | 131 kcal |
|---|---|
| Protein | 2g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kaya Butter Toast
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Kaya Butter Toast?
- 1 slice (35g) of Kaya Butter Toast has 131 calories.
- How much protein is in Kaya Butter Toast?
- 1 slice (35g) of Kaya Butter Toast has 2 grams of protein.
- How many calories are in 100g of Kaya Butter Toast?
- 100g of Kaya Butter Toast has 375 calories and 7 grams of protein.
- What is a standard serving for Kaya Butter Toast?
- A standard serving of Kaya Butter Toast is 1 slice (35g), which has 131 calories and 2 grams of protein.
- How do I estimate my portion of Kaya Butter Toast?
- The easiest way is to estimate the main calorie drivers separately: bread slice size, coconut spread thickness, salted butter layer and condensed milk dip. If you don't know how much Kaya Butter Toast you ate, or whether you had a slice, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data